Falls Prevention Exercise Classes
Better Strength, Better Balance!
Free group exercise program for adults aged 65 and older.
- Strength and balance exercises led by a certified fitness instructor
- Tips on how to prevent falls with education by Ottawa Public Health
- Offered twice a week for 12 weeks. Program starts September 2014
- Call Ottawa Public Health at 613-580-6744 (TTY: 613-580-9656) for more information, or to register
- Registration begins August 25, 2014