Falls Prevention Exercise Classes

Better Strength, Better Balance!

Free group exercise program for adults aged 65 and older.

  • Strength and balance exercises led by a certified fitness instructor
  • Tips on how to prevent falls with education by Ottawa Public Health
  • Offered twice a week for 12 weeks. Program starts September 2014
  • Call Ottawa Public Health at 613-580-6744 (TTY: 613-580-9656) for more information, or to register
  • Registration begins August 25, 2014