Parent/Caregiver Workshops

Pinecrest-Queensway offers a variety of free workshops for parents and caregivers to give them the tools they need to raise happy, healthy children. Each workshop is geared towards specific periods in a child’s development from birth to age 12, meaning that visitors are sure to find a subject that addresses their most immediate needs.

Broad workshop topics include:

Workshops are open to any parent or caregiver of a child up to 12 years old and require registration. Consult the online calendar to view subjects and register. For more information please call 613-820-4922 ext. 3640 or email parent.ed@pqchc.com.

Workshops are facilitated in the language advertised.

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Tuesday and Wednesday afternoons from 1:30 – 3:00 pm (Meet program facilitators at entrance near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – 613-820-4922 ext. 3650

Price: C$

Date: June 4, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Tuesday and Wednesday afternoons from 1:30 – 3:00 pm (Meet program facilitators at entrance near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – 613-820-4922 ext. 3650

Price: C$

Date: June 5, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: June 5, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Tuesday and Wednesday afternoons from 1:30 – 3:00 pm (Meet program facilitators at entrance near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – 613-820-4922 ext. 3650

Price: C$

Date: June 11, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Tuesday and Wednesday afternoons from 1:30 – 3:00 pm (Meet program facilitators at entrance near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – 613-820-4922 ext. 3650

Price: C$

Date: June 12, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: June 12, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Tuesday and Wednesday afternoons from 1:30 – 3:00 pm (Meet program facilitators at entrance near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – 613-820-4922 ext. 3650

Price: C$

Date: June 18, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Tuesday and Wednesday afternoons from 1:30 – 3:00 pm (Meet program facilitators at entrance near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – 613-820-4922 ext. 3650

Price: C$

Date: June 19, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: June 19, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: June 26, 2019

Family Yoga Active Playgroup

Come and join us for a family yoga active playgroup that celebrates movement in the outdoors!  A limited number of yoga mats will be available, so bring your own if possible.  Please bring a picnic, some sunscreen and a water bottle as we will stay outside.  No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Location: Westcliffe Park, 380 Seyton Drive, Bells Corners.

Price: C$

Date: July 2, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: July 3, 2019

Family Yoga Active Playgroup

Come and join us for a family yoga active playgroup that celebrates movement in the outdoors!  A limited number of yoga mats will be available, so bring your own if possible.  Please bring a picnic, some sunscreen and a water bottle as we will stay outside.  No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Location: Westcliffe Park, 380 Seyton Drive, Bells Corners.

Price: C$

Date: July 9, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: July 10, 2019

Family Yoga Active Playgroup

Come and join us for a family yoga active playgroup that celebrates movement in the outdoors!  A limited number of yoga mats will be available, so bring your own if possible.  Please bring a picnic, some sunscreen and a water bottle as we will stay outside.  No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Location: Westcliffe Park, 380 Seyton Drive, Bells Corners.

Price: C$

Date: July 16, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: July 17, 2019

Family Yoga Active Playgroup

Come and join us for a family yoga active playgroup that celebrates movement in the outdoors!  A limited number of yoga mats will be available, so bring your own if possible.  Please bring a picnic, some sunscreen and a water bottle as we will stay outside.  No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Location: Westcliffe Park, 380 Seyton Drive, Bells Corners.

Price: C$

Date: July 23, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: July 24, 2019

Family Yoga Active Playgroup

Come and join us for a family yoga active playgroup that celebrates movement in the outdoors!  A limited number of yoga mats will be available, so bring your own if possible.  Please bring a picnic, some sunscreen and a water bottle as we will stay outside.  No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Location: Westcliffe Park, 380 Seyton Drive, Bells Corners.

Price: C$

Date: July 30, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: July 31, 2019

Family Yoga Active Playgroup

Come and join us for a family yoga active playgroup that celebrates movement in the outdoors!  A limited number of yoga mats will be available, so bring your own if possible.  Please bring a picnic, some sunscreen and a water bottle as we will stay outside.  No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Location: Westcliffe Park, 380 Seyton Drive, Bells Corners.

Price: C$

Date: August 6, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: August 7, 2019

Family Yoga Active Playgroup

Come and join us for a family yoga active playgroup that celebrates movement in the outdoors!  A limited number of yoga mats will be available, so bring your own if possible.  Please bring a picnic, some sunscreen and a water bottle as we will stay outside.  No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Location: Westcliffe Park, 380 Seyton Drive, Bells Corners.

Price: C$

Date: August 13, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: August 14, 2019

Family Yoga Active Playgroup

Come and join us for a family yoga active playgroup that celebrates movement in the outdoors!  A limited number of yoga mats will be available, so bring your own if possible.  Please bring a picnic, some sunscreen and a water bottle as we will stay outside.  No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Location: Westcliffe Park, 380 Seyton Drive, Bells Corners.

Price: C$

Date: August 20, 2019

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: August 21, 2019

Family Yoga Active Playgroup

Come and join us for a family yoga active playgroup that celebrates movement in the outdoors!  A limited number of yoga mats will be available, so bring your own if possible.  Please bring a picnic, some sunscreen and a water bottle as we will stay outside.  No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Location: Westcliffe Park, 380 Seyton Drive, Bells Corners.

Price: C$

Date: August 27, 2019

Outdoor Engineers

Building activities are a great way to promote the development of many skills in children including hand-eye coordination, spatial awareness, problem solving, and mathematical concepts.  These types of activities also provide opportunities for social interaction and support both logical and creative thinking.  Come have fun exploring building with different   materials and challenges each week. Great for children aged 2 and up.  No registration required.  Inclement weather call 613-820-4922 ext. 3650.  Location: Britannia Park, 102 Greenview Avenue (meet at Ron Kolbus Lakeside Centre)

Price: Free Event

Date: August 27, 2019

Snackaganza

Make healthy snacks with your preschooler!  Learn how to teach your child (and maintain!) healthy eating patterns and attitudes towards food. Presented by a Parent Support Worker and Registered Dietitian.

For children aged 3 – 3½ year olds and their parent or caregiver.

Price: C$

Date: August 27, 2019

Available Spaces: 9

Nature Walk - Jack Pine Trail

Where:  Jack Pine Trail, Bells Corners on Moodie between Fallowfield and Hunt Club

When:  Wednesday afternoons 1:30 – 3:00 pm (Meet program facilitators near parking lot #9)

Dress:  Appropriately for going on a nature adventure.  Comfortable shoes and weather appropriate clothing.  Bring sun screen, bug repellant and personal snacks and drinks.

Note:  Public washrooms and picnic tables on site.

No registration required.  For the family.  Inclement weather call – Contact Info:  613-820-4922 ext. 3650

Price: C$

Date: August 28, 2019

Get Ready for Kindergarten

Everything you need to know to prepare yourself and your child for kindergarten.  We will go over what to expect in the first few months, how to dress your child for school, what to send for lunch, self help skills, and how to help support through this transition.  There will be fun and educational activities for the children each session to help set them up for success in the upcoming school year as well as information about kindergarten programs.   For children starting kindergarten in September 2019.

Price: C$

Date: August 29, 2019

Prenatal Breastfeeding

Are you pregnant? Do you have questions about breastfeeding? Come out to this important learning session and discover where you can get support in the Ottawa area. Make sure you know how to get off to a smooth start, learn important skills and have your questions answered by a Lactation Consultant. Exclusive breastfeeding is important for your child's optimal health and development. Make sure you are ready BEFORE your baby arrives. Each new mother will receive a valuable information package and priceless confidence all FREE of charge. It is important that partners or a support person attend as well. Please register their information.
Registration starts at 4:15 pm, class starts at 4:30 pm. Feel free to bring food. If you have any questions, please contact us at parent.ed@pqchc.com or at 613-820-4922 ext. 3640.

Price: Free Event

Date: September 4, 2019

Available Spaces: 3

Circle of Security

Circle of Security parenting workshop is an early intervention program for parents and children.  It supports the parents to make sense of what their children are really asking from them.  This program is based on many decades of research about how secure parent-child relationships can be supported and strengthened.  Using the model developed by the Circle of Security originators, our trained facilitators work with parents and care-givers to help them to: understand their child’s emotional world by learning to read emotional needs, support their child’s ability to successfully manage emotions, enhance the development of their child’s self esteem, honor the innate wisdom and desire for their child to be secure. Part 1:  June 3 to June 24. Part 2:  September 9 to September 30.   Snacks and childcare are available.

Price: Free Event

Date: September 9, 2019

Available Spaces: 12

Circle of Security

Circle of Security parenting workshop is an early intervention program for parents and children.  It supports the parents to make sense of what their children are really asking from them.  This program is based on many decades of research about how secure parent-child relationships can be supported and strengthened.  Using the model developed by the Circle of Security originators, our trained facilitators work with parents and care-givers to help them to: understand their child’s emotional world by learning to read emotional needs, support their child’s ability to successfully manage emotions, enhance the development of their child’s self esteem, honor the innate wisdom and desire for their child to be secure. Part 1:  June 3 to June 24. Part 2:  September 9 to September 30.    Snacks and childcare are available.

Price: Free Event

Date: September 16, 2019

Infant Massage

Bring a thick blanket for your baby to lie on and dress comfortably as you will be sitting on mats on the floor. Please attend all sessions.

For parents with a baby 7 months or younger (not yet crawling).

Price: Free Event

Date: September 20, 2019

Available Spaces: 7

Circle of Security

Circle of Security parenting workshop is an early intervention program for parents and children.  It supports the parents to make sense of what their children are really asking from them.  This program is based on many decades of research about how secure parent-child relationships can be supported and strengthened.  Using the model developed by the Circle of Security originators, our trained facilitators work with parents and care-givers to help them to: understand their child’s emotional world by learning to read emotional needs, support their child’s ability to successfully manage emotions, enhance the development of their child’s self esteem, honor the innate wisdom and desire for their child to be secure. Part 1:  June 3 to June 24. Part 2:  September 9 to September 30.   Snacks and childcare are available.

Price: Free Event

Date: September 23, 2019

Infant Massage

Bring a thick blanket for your baby to lie on and dress comfortably as you will be sitting on mats on the floor. Please attend all sessions.

For parents with a baby 7 months or younger (not yet crawling).

Price: C$

Date: September 27, 2019

Circle of Security

Circle of Security parenting workshop is an early intervention program for parents and children.  It supports the parents to make sense of what their children are really asking from them.  This program is based on many decades of research about how secure parent-child relationships can be supported and strengthened.  Using the model developed by the Circle of Security originators, our trained facilitators work with parents and care-givers to help them to: understand their child’s emotional world by learning to read emotional needs, support their child’s ability to successfully manage emotions, enhance the development of their child’s self esteem, honor the innate wisdom and desire for their child to be secure. Part 1:  June 3 to June 24. Part 2:  September 9 to September 30.    Snacks and childcare are available.

Price: Free Event

Date: September 30, 2019

Positive Discipline in Everyday Parenting

This series of 8 weekly sessions will help you identify your long-term parenting goals and learn:

  • How day to day interactions can help you reach these goals
  • How to self-regulate so you can help your child learn this critical life skill
  • How to use warmth and structure – two of the most important parenting tools
  • How your child’s brain and body develop over time, and how to adjust your parenting strategies as your child grows.
  • How a problem solving approach can be applies in any challenging situation.

For parents of children from infancy to 18 years of age.  Priority will be given to families with a child between 2-6 years old.  Childcare available for children 0 to 6 years old.  To register or for more information, please contact Waffa Elhaddad at 613-820-4922 ext.3379

Price: Free Event

Date: October 1, 2019

Available Spaces: 14

Prenatal Breastfeeding

Are you pregnant? Do you have questions about breastfeeding? Come out to this important learning session and discover where you can get support in the Ottawa area. Make sure you know how to get off to a smooth start, learn important skills and have your questions answered by a Lactation Consultant. Exclusive breastfeeding is important for your child's optimal health and development. Make sure you are ready BEFORE your baby arrives. Each new mother will receive a valuable information package and priceless confidence all FREE of charge. It is important that partners or a support person attend as well. Please register their information.
Registration starts at 4:15 pm, class starts at 4:30 pm. Feel free to bring food. If you have any questions, please contact us at parent.ed@pqchc.com or at 613-820-4922 ext. 3640.

Price: Free Event

Date: October 2, 2019

Available Spaces: 13

Infant Massage

Bring a thick blanket for your baby to lie on and dress comfortably as you will be sitting on mats on the floor. Please attend all sessions.

For parents with a baby 7 months or younger (not yet crawling).

Price: C$

Date: October 4, 2019

Positive Discipline in Everyday Parenting

This series of 8 weekly sessions will help you identify your long-term parenting goals and learn:

  • How day to day interactions can help you reach these goals
  • How to self-regulate so you can help your child learn this critical life skill
  • How to use warmth and structure – two of the most important parenting tools
  • How your child’s brain and body develop over time, and how to adjust your parenting strategies as your child grows.
  • How a problem solving approach can be applies in any challenging situation.

For parents of children from infancy to 18 years of age.  Priority will be given to families with a child between 2-6 years old.  Childcare available for children 0 to 6 years old.  To register or for more information, please contact Waffa Elhaddad at 613-820-4922 ext.3379

Price: C$

Date: October 8, 2019

Positive Discipline in Everyday Parenting

This series of 8 weekly sessions will help you identify your long-term parenting goals and learn:

  • How day to day interactions can help you reach these goals
  • How to self-regulate so you can help your child learn this critical life skill
  • How to use warmth and structure – two of the most important parenting tools
  • How your child’s brain and body develop over time, and how to adjust your parenting strategies as your child grows.
  • How a problem solving approach can be applies in any challenging situation.

For parents of children from infancy to 18 years of age.  Priority will be given to families with a child between 2-6 years old.  Childcare available for children 0 to 6 years old.  To register or for more information, please contact Waffa Elhaddad at 613-820-4922 ext.3379

Price: C$

Date: October 15, 2019

Positive Discipline in Everyday Parenting

This series of 8 weekly sessions will help you identify your long-term parenting goals and learn:

  • How day to day interactions can help you reach these goals
  • How to self-regulate so you can help your child learn this critical life skill
  • How to use warmth and structure – two of the most important parenting tools
  • How your child’s brain and body develop over time, and how to adjust your parenting strategies as your child grows.
  • How a problem solving approach can be applies in any challenging situation.

For parents of children from infancy to 18 years of age.  Priority will be given to families with a child between 2-6 years old.  Childcare available for children 0 to 6 years old.  To register or for more information, please contact Waffa Elhaddad at 613-820-4922 ext.3379

Price: C$

Date: October 22, 2019

Positive Discipline in Everyday Parenting

This series of 8 weekly sessions will help you identify your long-term parenting goals and learn:

  • How day to day interactions can help you reach these goals
  • How to self-regulate so you can help your child learn this critical life skill
  • How to use warmth and structure – two of the most important parenting tools
  • How your child’s brain and body develop over time, and how to adjust your parenting strategies as your child grows.
  • How a problem solving approach can be applies in any challenging situation.

For parents of children from infancy to 18 years of age.  Priority will be given to families with a child between 2-6 years old.  Childcare available for children 0 to 6 years old.  To register or for more information, please contact Waffa Elhaddad at 613-820-4922 ext.3379

Price: C$

Date: October 29, 2019

Positive Discipline in Everyday Parenting

This series of 8 weekly sessions will help you identify your long-term parenting goals and learn:

  • How day to day interactions can help you reach these goals
  • How to self-regulate so you can help your child learn this critical life skill
  • How to use warmth and structure – two of the most important parenting tools
  • How your child’s brain and body develop over time, and how to adjust your parenting strategies as your child grows.
  • How a problem solving approach can be applies in any challenging situation.

For parents of children from infancy to 18 years of age.  Priority will be given to families with a child between 2-6 years old.  Childcare available for children 0 to 6 years old.  To register or for more information, please contact Waffa Elhaddad at 613-820-4922 ext.3379

Price: C$

Date: November 5, 2019

Prenatal Breastfeeding

Are you pregnant? Do you have questions about breastfeeding? Come out to this important learning session and discover where you can get support in the Ottawa area. Make sure you know how to get off to a smooth start, learn important skills and have your questions answered by a Lactation Consultant. Exclusive breastfeeding is important for your child's optimal health and development. Make sure you are ready BEFORE your baby arrives. Each new mother will receive a valuable information package and priceless confidence all FREE of charge. It is important that partners or a support person attend as well. Please register their information.
Registration starts at 4:15 pm, class starts at 4:30 pm. Feel free to bring food. If you have any questions, please contact us at parent.ed@pqchc.com or at 613-820-4922 ext. 3640.

Price: Free Event

Date: November 6, 2019

Available Spaces: 12

Positive Discipline in Everyday Parenting

This series of 8 weekly sessions will help you identify your long-term parenting goals and learn:

  • How day to day interactions can help you reach these goals
  • How to self-regulate so you can help your child learn this critical life skill
  • How to use warmth and structure – two of the most important parenting tools
  • How your child’s brain and body develop over time, and how to adjust your parenting strategies as your child grows.
  • How a problem solving approach can be applies in any challenging situation.

For parents of children from infancy to 18 years of age.  Priority will be given to families with a child between 2-6 years old.  Childcare available for children 0 to 6 years old.  To register or for more information, please contact Waffa Elhaddad at 613-820-4922 ext.3379

Price: C$

Date: November 12, 2019

Positive Discipline in Everyday Parenting

This series of 8 weekly sessions will help you identify your long-term parenting goals and learn:

  • How day to day interactions can help you reach these goals
  • How to self-regulate so you can help your child learn this critical life skill
  • How to use warmth and structure – two of the most important parenting tools
  • How your child’s brain and body develop over time, and how to adjust your parenting strategies as your child grows.
  • How a problem solving approach can be applies in any challenging situation.

For parents of children from infancy to 18 years of age.  Priority will be given to families with a child between 2-6 years old.  Childcare available for children 0 to 6 years old.  To register or for more information, please contact Waffa Elhaddad at 613-820-4922 ext.3379

Price: C$

Date: November 19, 2019

Positive Discipline in Everyday Parenting

This series of 8 weekly sessions will help you identify your long-term parenting goals and learn:

  • How day to day interactions can help you reach these goals
  • How to self-regulate so you can help your child learn this critical life skill
  • How to use warmth and structure – two of the most important parenting tools
  • How your child’s brain and body develop over time, and how to adjust your parenting strategies as your child grows.
  • How a problem solving approach can be applies in any challenging situation.

For parents of children from infancy to 18 years of age.  Priority will be given to families with a child between 2-6 years old.  Childcare available for children 0 to 6 years old.  To register or for more information, please contact Waffa Elhaddad at 613-820-4922 ext.3379

Price: C$

Date: November 26, 2019